Archive:
Understanding Your Body

Insert prolozone — a fancy word for something quite simple but very effective! Simply put, prolozone is a mixture of mitochondria stimulating vitamins and minerals that wake up the powerhouse of your cells and get them functioning properly!

It's summer. It's hot. You're sweating. And you’ve probably heard the term electrolytes a lot lately. Sports drinks, hydration powders, social media influencers—everyone seems to be talking about them. But here’s a question we hear often: Are electrolytes the same thing as minerals? Not exactly.

Understanding the differences between the two can help you decide which option may be best for your health journey—or why combining both may provide even greater benefits.

IgG blood panels are the most popular, and the ordering providers promise it will identify the foods “causing” your symptoms. But the science behind these tests is much weaker than the marketing—and in many cases, the results can be very misleading.

The harsh reality is, we are not cows. We are humans. And the milk that we consume from a cow is their "breast milk" for their calves. In fact, that milk is so full of hormones and growth factors, it takes a little calf and turns it into a 1,000 pound steer in the first year of life!

Fasting has been around for thousands of years for spiritual, cultural, and health reasons. It has recently gained renewed attention for potential benefits in metabolism, inflammation, longevity, and gut health. It’s important to keep in mind that fasting is not a “one-size-fits-all” approach.

Cosmetic procedures are everywhere these days - breast implants, fillers, you name it. And while these treatments can absolutely boost confidence, there’s also a not-so-glamorous side of things: inflammation, strange symptoms, and something called biofilms that most people don’t even know exist.

When you test hormones using urine, you gain insight into their metabolism. And how you metabolize estrogen can influence how it affects your cells, the symptoms you experience, and overall vitality. One pathway in particular — the 4-hydroxylation (4-OH) pathway — has drawn attention for its potential link to breast cancer risk.

Hormonal imbalances are quite the norm these days. But accurate testing is not. You’ve likely had your blood drawn to evaluate Estrogen or Progesterone. Or maybe a saliva test. But if you haven’t had urine testing, you are missing the whole picture entirely.

A recent poll indicated almost 50% of Americans know someone using Ozempic for weight loss. Which is quite alarming.